Lean - 制定运动健身锻炼训练计划 1.4.9
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Free Version
Publisher Description
Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!
Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛
Apr 25, 2024
Version 1.4.9
- Bug Fixes & Performance Improvements
About Lean - 制定运动健身锻炼训练计划
Lean - 制定运动健身锻炼训练计划 is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Lean - 制定运动健身锻炼训练计划 is 家浩 汪. The latest version released by its developer is 1.4.9.
To install Lean - 制定运动健身锻炼训练计划 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Lean - 制定运动健身锻炼训练计划 as malware if the download link is broken.
How to install Lean - 制定运动健身锻炼训练计划 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Lean - 制定运动健身锻炼训练计划 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Lean - 制定运动健身锻炼训练计划 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
